Basically, acne is caused by a malfunctioning sebaceous gland. If your glands produce excessive sebum, you’d suffer from adult acne regardless of your age. So, adults can still suffer from acne. Because of excessive production of oil, the hair follicle, dirt and bacteria are trapped with the oil or the sebum. This creates an infection which leads to lesions and inflammations.Some people go through their teenage years with beautifully clear skin. Other people have pimples, but his skin is clear. But when you are 30 points begin to appear. Are you one of these people? If so, there is no need to despair, because adult acne can be treated.

Before going to buy some creams you try to find out why this happened to you. Has anything changed recently in your life recently?

One reason could be a change of diet, stop eating carbohydrates, which is so popular today. This could have caused the acne.

Might even have been exercised. If not exercised before and then started could have caused the acne. While all the experts tell you to get in shape, they miss to mention that the home exercise can cause a zit attack. There are two theories on exercise and acne. One theory is that any surplus can block sweat pores, and another theory is that your body expels the toxins when exercising. Could also be a mixture of those two.

If your diet and exercise are not the causes of acne could be the hormones. It could be a new contraceptive, since some birth control pills cause acne.

Some other causes could include excess facial and / or extreme tiredness. You have to go to the doctor and have a complete medical checkup to find out.